Three Treasures

  • Guarding the Sacred Fire of Life

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    1 min read

    The body is the temple. The Spirit is the flame. It is only through the temple of a strong and balanced body that a radiant spirit can shine. At Ming Dao Zu, you’ll learn how to protect and nourish the Three Treasures: Jing (Essence): Build a body that burns clean, not out. Qi (Energy): Breathe with power,…